The positive mood effects of coffee Conventional wisdom suggests that caffeine-containing drinks are considered a “no-no” when it comes to anxiety. There’s good reason for this and many people with anxiety should avoid coffee. But, some of you reading this may benefit from coffee. Let’s review the information about coffee in terms of anxiety and mood to see what makes the most sense...
The way people walk, or carry themselves, is a direct reflection of their personality, mood, self esteem, physical and emotional health. Watch the way others walk then note their personality types. It’s basic psychology but something most people don’t pay attention less the person seems to be in pain when walking. As you watch people walk … this is what your brain is processing …...
Sleep Paralysis can have a physical or emotional base depending on the situation, and always links with the emotion “fear”. To be paralyzed is to be in fear. To live in fear based on events in one’s life is to create panic, anxiety, and paralysis where the person feels they have no where to go and things are closing in. Have you ever woken up, unable to move, paralyzed by fear...
Burrhus Frederic Skinner (March 20, 1904 Ğ August 18, 1990) was an American psychologist, author, inventor, social philosopher, and poet. He was the Edgar Pierce Professor of Psychology at Harvard University from 1958 until his retirement in 1974. Skinner invented the operant conditioning chamber, innovated his own philosophy of science called Radical Behaviorism, and founded his own school of...
Hermann Rorschach was a Swiss Freudian psychiatrist and psychoanalyst, best known for developing the Rorschach Inkblot Test. There are ten official inkblots: 5 are black ink on white — 2 are black and red ink on white — 3 are multicolored. The Rorschach test is a psychological test in which subjects’ perceptions of inkblots are recorded then analyzed using psychological...
Carl Rogers (January 8, 1902 Ğ February 4, 1987) was an influential American psychologist and among the founders of the humanistic approach to psychology. Rogers is widely considered to be one of the founding fathers of psychotherapy research and was honored for his pioneering research with the Award for Distinguished Scientific Contributions by the American Psychological Association in 1956. The...
Reality is a consciousness program (hologram, simulation, illusion, dream) created by digital codes. Numbers, numeric codes, define our existence and experiences. Human DNA, our genetic memory, triggers (remembers) by digital codes at specific times and frequencies as we experience. Those codes awaken the mind to the change and evolution of consciousness. The brain is an electrochemical machine...
Otto Rank (April 22, 1884 – October 31, 1939) was an Austrian psychoanalyst, writer, teacher and therapist. Born in Vienna as Otto Rosenfeld, he was one of Sigmund Freud’s closest colleagues for 20 years, a prolific writer on psychoanalytic themes, an editor of the two most important analytic journals, managing director of Freud’s publishing house and a creative theorist and...
Humans are programmed to seek control of their … surroundings, lives, relationships, and destinies. Feeling in control is another mechanism in the illusion of reality that keeps us controlled and in the “game”. Illusion of control: Why the world is full of buttons that don’t work CNN – September 3, 2018 Have you ever pressed the pedestrian button at a crosswalk and...
Jean Piaget (August 9, 1896 – September 16, 1980), a professor of psychology at the University of Geneva from 1929 to 1954, was a French Swiss developmental psychologist who is most well known for organizing cognitive development into a series of stages. For example, he outlines four stages of cognitive development: 1. Sensorimotor2. Preoperational3. Concrete Operational4. Formal...